Trauma may be complex,

but healing doesn’t

have to be.

Recovery requires a willingness to sit with discomfort.

Trauma Recovery Coaching LLC

Stacy A. Oliveri

MA Counseling/MFT, Trauma-informed Care Certified Life/Health Coach

It’s true, trauma changes you. It is also true that change is inevitable. The healing process provides an opportunity for personal growth. Many, if not all, of my clients feel robbed from experiencing what healthy and supportive environment provides.

Your decision to seek coaching can be daunting and unfamiliar at the start and I get that. My own journey began from a pervasive fear-based experience, but a key in my own trauma recovery was discovering the resistance served as self-protection from the pain of my own unhealed and unprocessed emotions.

If you can relate that may be all it takes to begin to create a shift from judging your reality to accepting your next steps needed towards cultivating a trauma-free life.