Practice

In my yoga practice I have found that I know more than believe I do. This fact is what keeps me coming back to mat. It is in my self-assurance that I have discovered myself. If that sounds vague, I’m sorry, but there are not words to describe the truths one obtains in the flow of yoga. It is like meditation but active and engaged. It is the pose that has the information your mind needs. Self-discover is inevitable. Stay curious and keep returning to self.