Attunement

When we are attuned with nature we find harmony in life. Like the flowers turn to face the sun so should we. I have noticed since moving to Austin 10 years ago from northern New Jersey that I have become dependent on the sun shining. Every once in while the weather is cloudy and overcast for several days. Mostly sunny the rest of the year these sunless days impact my mood, my energy and my overall health. My favorite kind of day is cold and sunny. Hoodie weather. When you can’t break a sweat outside but still absorb the nutrients of the sun. There is as actual word for this type of day; Apricity.